Weigh In record (no journal entry) for 19 April 2020
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83.1 kg
Lost so far: 15.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 18.04g | Prot: 15.04g | Carbs: 105.78g.
Breakfast: У Палыча Пирожное, Кофе с Сахаром, Finn Crisp Хлебцы Ржаные Original, Помидоры, Mlekara Sabac Сербская Брынза, Heinz Острый Кетчуп, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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