Арина Олеговна's Journal, 19 Apr 20

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Без куличей.

46 kg Lost so far: 18 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:

1192 kcal

Fat: 59.31g | Prot: 81.63g | Carbs: 86.44g. Breakfast: Омлет с Сыром. Lunch: Сытоедов Суп Лапша Домашняя с Курицей. Dinner: Гуляш из Говядины, Ячневая Каша. Snacks/Other: Danone Творог Зерненый в Йогурте 5%. more...

2038 kcal

Exercise: Walking (brisk) - 6.5/kph - 4 hours and 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Арина Олеговна's Weight History

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Арина Олеговна's Journal, 19 Apr 20

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Арина Олеговна's Weight History