Weigh In record (no journal entry) for 19 April 2020
|
92.9 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1803 kcal
|
Fat: 82.74g | Prot: 59.63g | Carbs: 212.12g.
Breakfast: Вареное Яйцо, Овсяный Кекс. Lunch: Сосиска в Тесте, Самса с Курицей, Самса. Dinner: Апельсин, Виноград, Вареное Яйцо, Увелка Гречневая Каша на Воде. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена1436354's Weight History
|