Weigh In record (no journal entry) for 17 April 2020
|
57.9 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 23.00g | Prot: 54.55g | Carbs: 77.64g.
Breakfast: Reiter Fat Free Cottage Cheese, Milk (Nonfat), Smoked or Cured Bacon, Fried Egg. Snacks/Other: Bananas, Shaw's Multi Grain Whole Grain Bread, Peanut Butter. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JLThreatful's Weight History
|