Weigh In record (no journal entry) for 18 April 2020
|
120 kg
Lost so far: 15.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
2243 kcal
|
Fat: 94.22g | Prot: 106.66g | Carbs: 243.71g.
Breakfast: Salami, Aldi Kochschinken, Alsan Alsan-Bio, Roggenbrot, Tee ungesüßt, Heidelbeeren. Lunch: Äpfel. Dinner: Schafskäse, Gurke (Geschält), Gewöhnlicher Feldsalat, Hähnchenbrustfilet. Snacks/Other: Chio Dip Hot Cheese, Chio Dip Mild Salsa, Feurich Chips Gesalzen, Bananenkuchen, Tortilla Mais-Chips. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denise6723's Weight History
|