Weigh In record (no journal entry) for 02 May 2013
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83.2 kg
Lost so far: 12.1 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 21.14g | Prot: 76.12g | Carbs: 147.54g.
Breakfast: Green Tea, Milk (Nonfat), Kashi GOLEAN Original Cereal. Lunch: Flatout Light Garden Spinach Flatout Wrap, Kraft Fat Free Ranch Salad Dressing, Bell-View Fancy Mild Pepper Rings, Red Onions, Green Tea, Baby Spinach, Cilantro (Coriander), Black Olives, Tomatoes, Turkey Breast Meat. Dinner: Milk (Nonfat), Eating Right Turkey Chili with Beans. Snacks/Other: Columbia County Bread Flaxseed Granola, Licorice. more...
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steady weight
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WonderWoman6806's Weight History
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