Weigh In record (no journal entry) for 02 May 2013
|
76.8 kg
Lost so far: 16.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 77.22g | Prot: 106.88g | Carbs: 32.02g.
Breakfast: davinci syrup, truvia, decaffeinated meijer, coffee, davinci syrup, truvia, decaffeinated meijer, coffee, davinci syrup, truvia, decaffeinated meijer, coffee, Yancey's Fancy Roasted Garlic Aged Cheddar Cheese, Jimmy Dean Hearty Sausage Crumbles Original (correct serving size), Egg. Lunch: Chicken Breast, Andy Boy Romaine Lettuce, Ken's Steak House Creamy Caesar Dressing. Dinner: Chicken Sausage Spinach & Mozzarella. Snacks/Other: Caramel Chocolate Peanut Nougat Bar. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lavudyar's Weight History
|