Weigh In record (no journal entry) for 18 April 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 48.04g | Prot: 47.70g | Carbs: 146.96g.
Breakfast: Yufka, Omlet Yumurta veya Sosisli Karışık Yumurta. Lunch: Zeytinyağlı Börülce, Migros Karışık Turşu , Kısır. Dinner: Kuru Hurma, Çilek, Leblebi. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asenaasena's Weight History
|