Weigh In record (no journal entry) for 18 April 2020
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100.7 kg
Lost so far: 0.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 30.97g | Prot: 67.53g | Carbs: 82.87g.
Breakfast: Domino Sugar Light Brown Sugar, Great Value Organic Ground Flax Seed, Townsend Farms Organic Triple Berry Blend, Quaker Quick Oats, Food Club Large Egg, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter , Sam's Club - Beef Top Sirloin. more...
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steady weight
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marksmith176's Weight History
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