Weigh In record (no journal entry) for 02 May 2013
|
70.5 kg
Lost so far: 7.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 61.82g | Prot: 53.12g | Carbs: 205.11g.
Breakfast: White Bread, Croissant, Coffee with Milk, Marmalade, Cream Cheese. Lunch: Fruitcake, Ham and Cheese Sandwich. Dinner: Mexican Style Sopa Seca De Fideo made with Dry Noodles. Snacks/Other: Custard, Orange Juice, Coffee with Milk. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|