Weigh In record (no journal entry) for 18 April 2020
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51 kg
Lost so far: 7 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 49.52g | Prot: 70.31g | Carbs: 131.47g.
Breakfast: Plátano Frito, Salchicha o Perro Caliente en Pan. Lunch: Huevo, Atún en Aceite (Enlatado), Don Vittorio Salsa Roja, Papa a la Huancaína, Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Papa Cocida, Atún en Aceite (Enlatado), Tuna, Mandarinas. more...
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1510 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Aerobics - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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licet1990's Weight History
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