Weigh In record (no journal entry) for 18 April 2020
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72.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 38.33g | Prot: 162.40g | Carbs: 150.09g.
Breakfast: Aceite de Girasol, Pitaya, PAN Harina de Maíz Blanco , Clara de Huevo, Huevo Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo sin Piel. Dinner: Clara de Huevo, Huevo Cocido. Snacks/Other: Pan Tostado, Patilla, Jugo de Mora, La Constancia Salsa de Piña, Naranjas, Melones Cantaloupe, Galletas Saltinas. more...
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Gaining 5.6 kg a Week
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Felipe Blanco L's Weight History
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