Weigh In record (no journal entry) for 18 April 2020
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84 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 18.69g | Prot: 36.96g | Carbs: 71.64g.
Breakfast: Pain Complet, Président Beurre Doux, Café, Lactel Lait Écrémé Matin Léger, Citron. Lunch: Café Expresso, Oranges, Pain Complet, Chavroux Mini Portion, Haricots Verts, Merlan, Radis. more...
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Losing 0.2 kg a Week
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