Weigh In record (no journal entry) for 18 April 2020
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50.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 26.91g | Prot: 70.80g | Carbs: 248.87g.
Breakfast: Myprotein Powdered Peanut Butter Original, Albume d'uovo, Milbona Latte di Soia, Baule Volante Farina di Cocco , Belbake Farina Integrale . Lunch: Delizie del Sole Farro in Scatola, Bonduelle Piselli e Carotine, Asparagi. Dinner: Coop Gelato Biscotto alla Vaniglia, Rossopomodoro Pizza Margherita. Snacks/Other: Arance, Milbona Skyr Mirtillo. more...
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1561 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Maggiemagda's Weight History
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