Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fasha123
Journal
18 Apr 20
fasha123's Journal, 18 Apr 20
fasha123's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 April 2020
65 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 April 2020:
962 kcal
Fat: 18.22g | Prot: 58.70g | Carbs: 137.45g.
Breakfast:
Udang Goreng, Nasi Putih.
Lunch:
Sayur Campuran, Nasi Putih, Ikan Bawal.
Dinner:
Sayur Campuran, Ikan Bawal, Nasi Putih.
more...
2027 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fasha123's Weight History
View Complete History