Weigh In record (no journal entry) for 18 April 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 18.56g | Prot: 21.55g | Carbs: 90.38g.
Breakfast: Perkedel Kentang, Nasi Putih, Sayur Lodeh. Lunch: Tempe Orek, Cap Cay Kuah. Dinner: Ubi Jalar (Manis). more...
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Gaining 7 kg a Week
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alfinasepty20's Weight History
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