Weigh In record (no journal entry) for 17 April 2020
|
86.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 43.94g | Prot: 87.69g | Carbs: 241.88g.
Breakfast: Clara de Ovo, Canela, Terra Nostra Leite Magro , Ovo Mexido, Aveia, Meia de Leite. Lunch: Peras, Água da Torneira, Iglo Douradinhos Peixe do Alasca, Azeite, Alface de Folha Verde, Saludães Arroz Basmati. Dinner: Canja de Galinha. Snacks/Other: Myprotein Active Women Diet Blend, Croissant. more...
|
|
2552 kcal
|
Exercise:
Circuit Training - 59 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrea.carreiro's Weight History
|