Weigh In record (no journal entry) for 17 April 2020
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 13.79g | Prot: 26.61g | Carbs: 51.08g.
Breakfast: Marul, Domates Sosu, Fırında Pişmiş Patates (Kabuğu Yenmiş), Maydanoz, Yumurta, Süzme Peynir. more...
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Losing 10.5 kg a Week
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