Weigh In record (no journal entry) for 17 April 2020
|
58 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1083 kcal
|
Fat: 35.81g | Prot: 41.04g | Carbs: 155.49g.
Lunch: Elle & Vire Plain Sweet Yogurt, Banana. Dinner: Champ Sosis Ayam, Cooked Carrots, Napa Cabbage (Cooked), ABC Sardines dalam Saus Cabai, Boiled Egg, Tropicana Slim Beras Merah. Snacks/Other: Jack N Jill Choco Knots, Jack N Jill Piattos (22g), Garuda Kacang Atom Pedas. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renatamgdln's Weight History
|