tatacalipso's Journal, 17 Apr 20

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Weigh In record (no journal entry) for 17 April 2020

65 kg Lost so far: 6.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:

1294 kcal

Fat: 62.76g | Prot: 34.86g | Carbs: 149.31g. Breakfast: Коммунарка Шоколад Горький Десертный с Начинкой , Кофе (Растворимое), Околица Сосиски Николаевские. Lunch: Апельсин, Здравушка Молоко 2%, Чудесный Край Баранки Сдобные. Dinner: SPAR Суп-Лапша Куриная. Snacks/Other: Яблоко. more...

2062 kcal

Exercise: Working - 7 hours, Resting - 9 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...

Losing 0.2 kg a Week

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tatacalipso's Journal, 17 Apr 20

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