Weigh In record (no journal entry) for 01 May 2013
|
74.9 kg
Lost so far: 11.2 kg.
Still to go: 11.4 kg.
Diet followed: 100%.
|
|
1638 kcal
|
Fat: 122.33g | Prot: 114.11g | Carbs: 29.15g.
Lunch: Butter (Salted), Carbquik Complete Biscuit and Baking Mix, Purdy's Country Sausage, Old Folks, no msg, Spinach, Mushrooms, Happy Hen Farms Corp. Egg, Large AA, Monterey Jack Cheese. Dinner: Roast Beef. Snacks/Other: Philadelphia Regular Cream Cheese. more...
|
|
2338 kcal
|
Exercise:
Pilates - 20 minutes, Standing - 53 minutes, Driving - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Resting - 12 hours and 42 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carb Tracker for Gina's Weight History
|