ola21415's Journal, 17 Apr 20

Weigh In record (no journal entry) for 17 April 2020
51.5 kg Lost so far: 4 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
901 kcal Fat: 12.39g | Prot: 19.35g | Carbs: 181.97g.   Snacks/Other: Delecta Fit Kisiel , Kiwi, Biedronka Banan, Truskawki, Jabłko, Nestlé Cheerios Miodowy, BoboVita Jabłka i Banany, One Day More Musli Codzienne , Nestlé Fitness Yoghurt, Winogrona. more...
Gaining 1.4 kg a Week



     
 

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ola21415's Weight History


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