Weigh In record (no journal entry) for 17 April 2020
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74.3 kg
Lost so far: 12.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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132 kcal
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Fat: 5.38g | Prot: 5.38g | Carbs: 15.74g.
Breakfast: Кофе с молоком 3,5%. more...
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Losing 0.5 kg a Week
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