Weigh In record (no journal entry) for 17 April 2020
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66.2 kg
Lost so far: 19.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 1.24g | Prot: 23.35g | Carbs: 9.53g.
Breakfast: Куриные Грудки, Кофе с Сахаром. more...
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Losing 3.5 kg a Week
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