Weigh In record (no journal entry) for 17 April 2020
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87.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2371 kcal
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Fat: 85.74g | Prot: 124.57g | Carbs: 274.37g.
Breakfast: Café, Banane, Framboises, Fraises, Quaker Flocons d'avoine (40g). Lunch: Lindt Excellence 99%, Banane, Kiwi, Charal Steak Haché 15%, Barilla Penne de Lentilles Corail, Notre Jardin Palets de Légumes. Dinner: Pommes Gala, Noix de Coco, Kiwi, Puget Huile d'olive Vierge Extra Bio, Endive, Barilla Penne de Lentilles Corail, Notre Jardin Palets de Légumes, Oeuf sur le Plat, Mozzarella, Fleury Michon Blanc de Dinde (40g), Bio Village Galette de Blé Noir. Snacks/Other: Pommes Gala. more...
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2326 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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juliencreance's Weight History
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