Weigh In record (no journal entry) for 17 April 2020
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 41.84g | Prot: 108.59g | Carbs: 201.92g.
Breakfast: Daily Life Gonuts!, Banana, Pedon Farina di Riso, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Barilla Salsa Datterini, Barilla Pennette Rigate Integrali. Dinner: Olio Extra Vergine di Oliva, Conad Riso Basmati, Carne di Petto di Tacchino. Snacks/Other: Cacao in Polvere (non Zuccherato), Albume d'uovo. more...
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Gaining 1.4 kg a Week
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dani88miglio's Weight History
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