genesis432's Journal, 16 Apr 20

117.30
117.3 kg Lost so far: 25.5 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
814 kcal Fat: 44.59g | Prot: 65.54g | Carbs: 37.13g.   Lunch:  Carne de Res Molida (Hamburguesas, 23% de Grasa Aprox., Empanadas Congeladas),  Lentejas Cocidas. Dinner:  Tortilla de Huevo,  Atún en Agua (Enlatado). more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


genesis432's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.