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maryrovere
Journal
16 Apr 20
maryrovere's Journal, 16 Apr 20
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Weigh In record (no journal entry) for 16 April 2020
94.6 kg
Lost so far:
17.4 kg
.
Still to go:
22.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2020:
732 kcal
Fat: 44.26g | Prot: 37.65g | Carbs: 47.23g.
Lunch:
Repolho Refogado, Arroz Branco (Cozido), Omelete.
Dinner:
Omelete, Omelete.
Snacks/Other:
Café com Açúcar, Adria Folhata.
more...
2652 kcal
Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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maryrovere's Weight History
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