Weigh In record (no journal entry) for 16 April 2020
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56.3 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 30.84g | Prot: 52.75g | Carbs: 63.10g.
Breakfast: St. Dalfour Geléia de Laranja, Queijo Mozzarella, Bolo de Milho. Lunch: Nestlé Iogurte Natural Integral, Royal Gelatina Zero, Manga Palmer, Pão de Açúcar Brócolis Alho e Óleo, Contra-filé Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.9 kg a Week
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Sofiaflor's Weight History
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