Weigh In record (no journal entry) for 16 April 2020
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54.3 kg
Lost so far: 3.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 68.34g | Prot: 93.24g | Carbs: 181.89g.
Breakfast: Sanissimo Salmas (Paquete), Silk Leche de Almendras Vainilla sin Azúcar , Café, Calabaza Cocida (Calabaza Española), Chile Poblano, Aceite Vegetal, Espinacas, Huevo. Lunch: La Pastora Té Negro, Tortillas de Maíz, Arroz Blanco, Costillas de Cerdo. Dinner: Lonchibon Sandwichon, Zulka Azúcar Morena, Alpura Leche Deslactosada. Snacks/Other: Sascha Fitness Proteína , Quitakilos Pan de Piña, Miguelito Paleta Raqueta Enchilada. more...
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Losing 1.4 kg a Week
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grisha rodriguez's Weight History
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