Weigh In record (no journal entry) for 16 April 2020
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141.6 kg
Lost so far: 7.4 kg.
Still to go: 60.0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 83.58g | Prot: 59.97g | Carbs: 57.23g.
Lunch: Avocados , Goat Cheese, Lettuce Salad with Assorted Vegetables, Litehouse Mild Jalapeno Ranch Veggie Dip, Litehouse Avocado Veggie Dip. Dinner: Mozzarella Cheese, Goat Cheese, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Pesto Sauce, Tortilla, Walmart Oven Roasted Fully Cooked Chicken Breast Strips. more...
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Losing 3.5 kg a Week
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shannamr's Weight History
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