Weigh In record (no journal entry) for 16 April 2020
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75.5 kg
Lost so far: 10.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 43.92g | Prot: 73.19g | Carbs: 104.40g.
Breakfast: Манник, Печеночные Котлеты, Чай с Молоком. Dinner: Мясной Рулет из Говядины, Простые Пельмени, Чай с Молоком, Печеночные Котлеты. more...
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Losing 3.5 kg a Week
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Aisha2608's Weight History
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