Weigh In record (no journal entry) for 16 April 2020
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 66.72g | Prot: 23.19g | Carbs: 147.28g.
Lunch: Кофе, Салат Овощной, Bonduelle Оливки без Косточки, Киви, Авокадо, Пирожок с Картошкой. more...
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Losing 0.4 kg a Week
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