fslen's Journal, 16 Apr 20

fslen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2020

85.5 kg Lost so far: 14.4 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

1278 kcal

Fat: 54.54g | Prot: 114.57g | Carbs: 74.22g. Breakfast: Käse, Omelett oder Rührei, Schwarztee. Lunch: KFC Coleslaw (200g), Zander. Dinner: REWE Frischer Blätterteig , Tesco Baked Beans in Tomato Sauce, Champignons, Hähnchenbrustfilet. more...

2173 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fslen's Weight History

View Complete History

fslen's Journal, 16 Apr 20

Submit a Comment

fslen's Weight History