Weigh In record (no journal entry) for 16 April 2020
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64.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 75.53g | Prot: 107.19g | Carbs: 114.19g.
Breakfast: Vipiteno Yogurt alla Vaniglia, Kellogg's Extra Cioccolato Belga e Nocciole. Lunch: Gallette di Riso, Prosciutto Cotto. Dinner: Olio Extra Vergine di Oliva, Uovo all'occhio di Bue, Albume d'uovo, Mulino Bianco Pan Bauletto Integrale. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Conad Nocciole Sgusciate, Fage Total 0%. more...
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Gaining 2.1 kg a Week
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dani88miglio's Weight History
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