Jippiee. Das lang geleden. Maar we gaan weer naar beneden😊😊💪👍
|
74.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 48.54g | Prot: 38.70g | Carbs: 152.29g.
Lunch: AH Basic Havermout, Lidl Griekse Yoghurt, Tim's Crunchy Muesli. Dinner: Campina Volle Melk, Maggi Jus Naturel, Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Kaassaus, Rundvlees Gehaktballen, Melkan Slagroom, AH Ananas Vers, Bloemkool. Snacks/Other: Banaan. more...
|
Losing 0.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brigensam's Weight History
|