Weigh In record (no journal entry) for 30 April 2013
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92.5 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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2177 kcal
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Fat: 80.14g | Prot: 87.29g | Carbs: 277.95g.
Breakfast: Fish Oil, Organic Plain Soymilk, Great Grains Cranberry Almond Crunch. Lunch: Banana, Fat Free Italian Dressing, Grilled Chicken Salad. Dinner: Bottomless Tostada Chips w/ Salsa, Steamed Broccoli, Rice (Side). Snacks/Other: Instant Oatmeal - Apples & Cinnamon, Activia Light Strawberry Yogurt. more...
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3527 kcal
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Exercise:
Softball - 2 hours, Sleeping - 6 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...
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