Robinson Esquinzo's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
72.6 kg Lost so far: 16 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
1875 kcal Fat: 55.74g | Prot: 85.21g | Carbs: 251.98g.   Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen, Rührei. Dinner: Kaufland Steinofenbrötchen, K-Classic Hähnchen Minischnitzel, Gutes Land Gouda Gerieben 45%. Snacks/Other: Krüger Schoko Cappuccino, Krüger Schoko Cappuccino. more...
2079 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Robinson Esquinzo's Weight History


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