Weigh In record (no journal entry) for 07 April 2020
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 31.52g | Prot: 46.59g | Carbs: 210.55g.
Breakfast: Amul Buttermilk, Boiled Potato (without Peel, Fat Not Added in Cooking), Semolina, Baked Beans , Bournvita Bournvita. Lunch: Gourd White-Flowered (Calabash) , Papayas , Cucumber (Peeled) , Beetroot. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled) , Barley Bread, Oil Roasted Peanuts (without Salt) , Puffed Rice. more...
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mahakmaheshwari's Weight History
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