Weigh In record (no journal entry) for 16 April 2020
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46.7 kg
Lost so far: 4.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 77.57g | Prot: 39.25g | Carbs: 168.45g.
Lunch: Telur Goreng, Mentega, Mentimun (dengan Kulit), Nasi Goreng. Dinner: Martabak Manis. Snacks/Other: Keripik Singkong. more...
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Gaining 1.4 kg a Week
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aquenna22's Weight History
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