Weigh In record (no journal entry) for 15 April 2020
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 81.08g | Prot: 124.33g | Carbs: 151.74g.
Breakfast: Clara de Huevo, Espinacas Cocidas (Frescas), Philadelphia Queso Crema, Sanissimo Salmas Tostaditas de Maíz Horneadas, Melón , Café Instantáneo , Clara de Huevo, Jamón de Pavo, Sanissimo Salmas Tostaditas de Maíz Horneadas, Té (Infusión). Lunch: Salpicón, Sopa de Pollo con Fideos. Dinner: Salpicón, Sopa de Pollo con Fideos, Manzana Roja, Braedt Jamón de Pavita, Queso Gouda o Edam, Philadelphia Queso Crema Light, Café Instantáneo , Sanissimo Salmas Tostaditas de Maíz Horneadas. more...
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1703 kcal
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Exercise:
gimnasia - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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jacquietd's Weight History
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