Weigh In record (no journal entry) for 15 April 2020
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57.9 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 17.24g | Prot: 30.44g | Carbs: 56.15g.
Breakfast: Honeycrisp Apples. Lunch: White Rice (Long-Grain, Cooked), Green String Beans, Asparagus, Spectrum Organic Virgin Coconut Oil, Great Value Sweetened Coconut Flakes, Great Value Wild Salmon Fillets. more...
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Losing 0.2 kg a Week
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Anita Love's Weight History
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