Weigh In record (no journal entry) for 15 April 2020
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66 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 44.77g | Prot: 52.73g | Carbs: 174.49g.
Breakfast: Kırmızı Domates, Salatalık (Kabuklu), Kaşarlı Tost, Rafadan Yumurta. Lunch: Acılı Ezme, Wasa Original, Kivi Meyvesi, Wasa Original. Dinner: Mercimek Çorbası, Karışık Yeşil Salata, Tam Yağlı Sade Yoğurt, Pirinç Pilavı, Taze Fasulye. more...
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Losing 1.1 kg a Week
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 Comments
15 Apr 20 by member: hatice-dogdu
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15 Apr 20 by member: gökhan2525
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Bugün birine birşey yazmıştın sonra kapattı sayfasını be oldu zeynep
15 Apr 20 by member: gökhan2525
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zeynep-mbcl's Weight History
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