On a work thing and they are feeding us stuff that is not even close to protocol so have stopped dosing until I am able to get back to eating on protocol.
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75.3 kg
Lost so far: 3.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2010:
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2000 kcal
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Fat: 55.27g | Prot: 95.25g | Carbs: 114.50g.
Lunch: Generic RDI. more...
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Losing 3.8 kg a Week
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Star_Glow's Weight History
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