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lovelifeskatelife
Journal
15 Apr 20
lovelifeskatelife's Journal, 15 Apr 20
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Weigh In record (no journal entry) for 15 April 2020
54.9 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2020:
1142 kcal
Fat: 30.90g | Prot: 59.95g | Carbs: 171.45g.
Breakfast:
Мармелад.
Lunch:
Легенда Ямала Налим Обжаренный в Масле, Мистраль Греча Ядрица.
Dinner:
Мармелад.
more...
1672 kcal
Exercise:
Aerobics - 1 hour, Sleeping - 10 hours, Resting - 13 hours.
more...
steady weight
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lovelifeskatelife's Weight History
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