Weigh In record (no journal entry) for 15 April 2020
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67 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 36.68g | Prot: 75.98g | Carbs: 85.20g.
Breakfast: Bolo mármore, Agros Queijo Flamengo Light, Lindahls Kvarg Pro+ Líquido Tropical. Lunch: ElPozo Fiambre de Peru, Pão Bijou, Goldessa Queijo Fresco com Ervas. Dinner: Natas, Legumes Grelhados, Camarão Cozido, Celeiro Quinoa Cozida. Snacks/Other: Kinder Ovo, Cookies Dough, Amêndoas de Chocolate. more...
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Losing 1.4 kg a Week
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Eduardassreis's Weight History
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