Weigh In record (no journal entry) for 15 April 2020
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49.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 54.07g | Prot: 67.38g | Carbs: 102.13g.
Breakfast: Гречка Отварная, Жареная Свиная Отбивная. Lunch: Dr. Korner Хлебец Клюквенный, Борщ со Свининой. Dinner: Лента Икра Кабачковая, Хлеб Зерновой, Простоквашино Творог Мягкий 5%, Славмо Молоко 2,5%. more...
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Losing 0.6 kg a Week
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Deadscore's Weight History
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