Weigh In record (no journal entry) for 15 April 2020
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69.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 81.05g | Prot: 117.11g | Carbs: 173.73g.
Breakfast: Thomy Remoulade, Gekochtes Ei, Dolce Gusto Café Au Lait , Der Norderneyer Seeluftschinken, Du darfst Apfel-Zwiebel-Leberwurst, Aldi American Sandwich Vollkorn (35g). Lunch: Gut & Günstig Zartbitter Schokolade, Banane, Milbona Quark Magerstufe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thermomix Züricher Geschnetzeltes. Dinner: Kinder Pinguin Karamell, Milbona Quark Magerstufe, Thomy Remoulade, Gekochtes Ei, Milkana Kräuter , Leicht & Cross Knusperbrot Weizen. more...
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Gaining 3.5 kg a Week
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NadineM2907's Weight History
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