Weigh In record (no journal entry) for 15 April 2020
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74.4 kg
Lost so far: 3.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 48.55g | Prot: 53.09g | Carbs: 186.95g.
Breakfast: Miel, Jus d'Orange Fraîchement Pressé, Banane, Noix de Pécan, Datte, Abricots Secs, Auchan Fromage Blanc 0%. Lunch: Oeuf, Tourte poireaux saumon. Dinner: Auchan Fromage de Chèvre, Findus Poisson Pané, Aubergines Cuites, Courgette, Tomate Cuite. more...
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Losing 4.2 kg a Week
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