Weigh In record (no journal entry) for 15 April 2020
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79 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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558 kcal
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Fat: 7.97g | Prot: 48.03g | Carbs: 76.22g.
Breakfast: 머슬팜 컴뱃100%웨이 쿠키앤크림. Lunch: 뚜레쥬르 통밀빵. Dinner: 토마토, 익힌 일반양파, 곰곰 현미 닭가슴살 스테이크. Snacks/Other: 아이스 아메리카노. more...
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